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And that’s a good thing. Unfortunately, however, many runners have let their running become too tech-dependent. As if it’s not a real run unless you recorded it to the hundredth of a second on your GPS watch. Or monitored your heart rate from start of run to finish,...
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It’s distracting you (from fully experiencing your runs). It’s gouging you (because most tech stuff is really expensive). It’s judging you (by nagging you about your pace/time/distance). It’s diminishing you (by making you more and more dependent on it). It’s scaring...
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It’s fooling you (into thinking you need it to be a “real” runner). It’s trapping you (into feeling controlled by it). It’s rewiring you (so you’re not as good at listening to your body during your runs). It’s depressing you (by pushing you to listen to upsetting news...
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The logic goes like this… At Offline Running, our coach/athlete interactions are real-time, direct, one-on-one. We communicate by text, email, video chat, and even phone calls. (What?!) All of that promotes ACCOUNTABILITY to a degree you don’t (can’t) get with digital...
Inspiration
In fact, a lot of people did. In and of itself, that’s not the end of the world. But what can mess with you over the long haul, in terms of your self-confidence and self-worth, is when a gym teacher, coach, or even a parent tossed out a damaging comment that meant...
