Hello
New
Runner!
Congratulations on taking this big and amazing step, or at least considering it.
Running offers so many wonderful benefits, far too many to list here. Physically, mentally, spiritually, running can do it all for you. It is truly an empowering and transformative act, and you never know where it will take you.
If you’re ready to get started, and need some guidance and motivation, please get in touch and we’ll talk possible next steps.
Services You'll Receive
When you hire me as your running coach, this is what you get.
Free Consult
A 60–90 minute call to discuss your motivations, challenges, and goals—and how we'll work together.
Personalized Schedule
A custom training plan, drafted after our consult and refined together until it's exactly where you want it.
Unlimited Access
Reach out as often as you need. No caps, no limits—because you deserve better than rationed coaching.
Exclusive Content
Website, Substack, Instagram, and a Tip of the Week—all inspired and informed by my 15 years as a Runner's World editor.
Accountability
Maybe the most important piece. Accountable to yourself, to your running, and to me—a powerful motivator.
3 Things to Know
Before we lace up, let's clear up a few myths.
01
Running is easier than you think
It's not about pain, suffering, or sacrifice—none of that needs to happen. Done right (and I'll show you how), running is a simple, natural act. You're going to love it.
02
Running is NOT bad for your knees
Just the opposite, in fact. It's also good for your bones, joints, lower back, brain, and pretty much every other body part.
03
Running is for everyone
Never mind those terrible "too's." You are not too slow, too old, too big, too lazy, too out of shape, or too anything to be a runner. You are just right.
$175/month
Have questions? Text or email me:
412.254.6365
CoachBean@offlinerunning.com
Your running journey awaits.
Meaningful Effort
Offline Running will donate $5 to Peaceful Valley Donkey Rescue every month you use this coaching service. (We love donkeys. Here’s why.)