Inspiration
Here’s one from me to commemorate my founding of Offline Running. There was an old runner named Adam. He loved all park trails and macadam. When he turned 65. The thought soon arrived. Get this coaching thing right and you’ll have ’em. Got a running-related limerick...
Inspiration
I’ve enjoyed something that is quite rare. It’s called motivation. In all the years since, it has hardly waned. Lucky me, right? You, on the other hand, if you’re like most people, are not similarly motivated. Which makes it a lot more difficult to stay consistent...
Information
And that’s a good thing. Unfortunately, however, many runners have let their running become too tech-dependent. As if it’s not a real run unless you recorded it to the hundredth of a second on your GPS watch. Or monitored your heart rate from start of run to finish,...
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It’s distracting you (from fully experiencing your runs). It’s gouging you (because most tech stuff is really expensive). It’s judging you (by nagging you about your pace/time/distance). It’s diminishing you (by making you more and more dependent on it). It’s scaring...
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It’s fooling you (into thinking you need it to be a “real” runner). It’s trapping you (into feeling controlled by it). It’s rewiring you (so you’re not as good at listening to your body during your runs). It’s depressing you (by pushing you to listen to upsetting news...
